Superior Health Coaching
Dawn

Asthma and Yeast Connection

Asthma is a yeast/fungus overgrowth in the lungs. Yeast/fungus will only overgrow if provided the right environment. Yeast overgrowth is caused by excess sugar in the blood stream. Asthma is caused by the chronic inflammation your immune system causes when you have yeast overgrowth in your body. Read More

Dawn

Does Food Have You Down?

The two most common causes for mood disorders are hypoglycemia and neurotransmitter deficiency. We are 100% more depressed in this country than we were in the early 1900's. 50%, over the age of 14, are experiencing debilitating mood disorders. Read More

Dawn

Benefits From Cinnamon and Honey

These two super-foods create such a powerful effect on the body. They have the ability to control inflammation, combat free radicals and boost the immune system. Read More

Dawn

How Inflammation Wrecks Havoc On Your Body

"The suffix "itis" means inflammation. Inflammation is the war between your immune system and one or more types of critters." - Roby Mitchell, MD Read More

Dawn

A Few Good Reasons To Eat Local Foods

Locally grown fruits and vegetables are usually harvested within 24 hours of being purchased by the consumer. Read More

Dawn

Yeast Overgrowth And Its Symptoms

We can live peacefully with yeast as long as we can keep the immune system strong and the yeast levels down. Read More

Dawn

BALi Eating Plan

The BALi diet is an eating plan than a diet. It’s guidelines and principles are meant to optimize your health, which will most likely result in weight loss as well. Read More

Dawn

The Difference Between An Unholy and Holy Alliance

For an unholy relationship is based on differences, where each one thinks the other has what he has not. They come together, each to complete himself and rob the other. Read More

Dawn

How To Get Children To Eat More Healthful Foods

Having raised two boys, I know how challenging it can be to get our children to eat more healthful foods. I decided to make healthier choices for my family when my oldest son was sick for the first seven years of his life. Read More

Dawn

Are You In Denial?

Denial is avoiding responsibility and learning to lie to one’s self. Denial is being irresponsible at an unconscious level because we are embarrassed to know the truth about our misbehavior. Read More

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